THE WAY TO ENCOURAGE SELF-MOTIVATION IN YOUR CHILD

                         

  Self-motivation is a trait that is often underrated. It's more than just getting out of bed in the morning; it can have a huge impact on how well your child does in school.
    Children are naturally motivated to learn until they're about 7 years old. After this time, they'll need the ability to motivate themselves, a vital skill if they are to succeed.
                         

HERE ARE SOME WAYS YOU CAN HELP :
                       

  Encourage Optimism : 
      Focus on SOLUTIONS to problems rather than dwelling on setbacks, combined with having a positive outlook on life. This will encourage your child to adopt the same approach.
                       

  Encourage Persistence :
      Reward effort rather than just success. You will help your child to develop the resilience ( the capacity to recover quickly from difficulties ) they'll need to face failure and to keep trying until they do succeed.
                     

  Deal with Failure :
      Teach your child to accept that sometimes they will failure. Showing them how to lose or win gracefully, will give them the ability to deal with, and move on from, setbacks later in life.

  Encourage Interests :
      Children who have a range of interests will be exposed to different opportunities. Combined with a good work-life balance, this will make the less-interesting task they face less demoralizing and easier to face.
                     

  Celebrate Achievement : 
      Knowing how to celebrate and enjoy success, both their own and other's, will give your child something positive to aim for.
                     

  Make Success Possible : 
      Successful and experience the positive emotions that go with it. Supporting and guiding them will help build the self-esteem that is vital to self-motivation.

  Foster Their Interest : 
     Encouraging a child to learn about things that interest them will allow them to better understand the concepts they learn at school, especially if you are creative about the way you link their interest to learning.
                     

  Adapt To Their Learning Style : 
      Some children will sit and listen to new information. Others want to pick things up and use them straight away. Adapting to their preferred way of learning will keep learning fun and not a chore.
                     
* Parents want to help improve their child's chance of success at school, and later, as adults. By starting early and encouraging your child in the right way, you can help them for the rest of their lives.*

MAKE YOUR CHILD SMARTER ( HOW TO IMPROVE THINKING SKILLS IN CHILDREN ?)

                           

Enhancing thinking skills is best performed in a systematic and well calibrated manner. Your kid will not be ready to think on many aspects of life. Your main goal should focus at motivating his or her inner level of consciousness. Questions that you ask should have simple and proper wordings. Questions should have an easy going manner.
                   

    Experts in human psychology grade thinking skills in humans into six categories. It is easy to develop and enhance thinking skills by using the following six categories :-
                           

  1- Developing knowledge skills : 
               You will need to use right words, phrases and sentences like ; when, how, what, how much, where, tell me, detect, etc. These wording are simple to understand and comprehend and they can help you kid to answer with a fair degree of certainty.
  2- Developing comprehensive skills : 
             Comprehension means grasping. Use these words and phrases ; explain, describe, guess, predict, detect, identify, etc.
      These sample words will help your child to translate, interpret, and guess all those things that are materialistic in nature.
  3- Developing application skills : 
             Use words that urge your kid to applying them to new situations. These words could be ; demonstrate, show, tell, solve, examine, apply, etc.
  4- Developing analysis skills : 
            You can use very simple and easy to understand words like ; what is the main difference, analyze, discuss, explain, compare, arrange, etc. He or she will start thinking about the questions by breaking the questions into many parts.
  5- Developing synthesis skills : 
            You may need to use simple words and phrases like; arrange, rearrange, combine, design, compose, create, make, etc.
      When you ask questions containing these simple words, your child will start thinking to combine all the clues to form a clear pattern.
  6- Developing evaluation skills : 
            You may need to use keywords like; assess, measure, quantify, explain, compare, etc. This skill involves judging, inferring, deciding.
                       

STAGE OF COGNITIVE DEVELOPMENT IN CHILDREN & EARLY CHILDHOOD

" Early childhood is the time when a baby grows not just physically, but also mentally. In fact, the initial years are the best time to boost your kid's cognitive skill."
                

WHAT ARE COGNITIVE SKILLS ?
    Cognitive abilities refer to a person's memory, reasoning, problem-solving and thinking skills. The process starts in early childhood and continues throughout childhood.
                   

STAGE OF COGNITIVE DEVELOPMENT :
1- The Sensorimotor Stage :- Until two years of age, the world around an infant fascinates her. The sensory perceptions and motor activities drive her whole idea of the world.
   

2- The Preoperational Stage :- The period between ages two and seven years. When a child learns to master a languages. A child is unable to understand the concept of logic and cannot control information. A child is not capable of understanding the point of view of other people.
                       

3- The Concrete Operational Stage :- A child between the ages of eight and ten years. Logical thinking begins to take shape during this amazing stage. But abstract and hypothetical concepts remain a problem for children in this stage.
                   

4- The Formal Operational Stage :- The period between ages eleven and adulthood is the time when children finally begin to grasp abstract concepts. Cognitive abilities such as, logical thinking, deductive reasoning, and systematic planning also take shape during this period.

TIPS TO HELP YOUR CHILD DEVELOPMENT COGNITIVE ABILITIES IN EARLY CHILDHOOD :
                         

     Wondering how to help your baby improve physical and cognitive development in early childhood ?
           1- Building Blocks
           2- Puzzles
           3- Flash Cards
           4- Numeral Fun
           5- Reading
           6- Sing Together
           7- Work On Shapes And Colours
           8- Give Choices
           9- Talk And Ask Questions
         10- Take A Trip
                     

With the right environment, you can give your baby a solid foundation for her/him remaining life. The best part is that you don't need to spend thousands to give your baby an early start in cognitive development. Spend time talking to her/him , listen to some nursery rhymes together, or simply read to her - all of these easy steps can go a long way in building your kid's cognitive abilities.

So, give your baby an edge ! 
Start their education early.

EATING DISORDER , TREATMENT & RECOVERY ( HOW TO OVERCOME YOUR EATING DISORDER & GAIN TRUE SELF-CONFIDENCE)

                    EATING DISORDER
A class of mental condition characterized by disturbances or problems associated with feeding or eating ( such as anorexia nervosa and bulimia nervosa ).

    Problems with food can being when it is used to cope with boredom, anxiety, feeling of anger, loneliness, or feeling ashamed or sad. Food becomes a problem when it is used to cope with painful situations or feelings, ot to relieve stress often without the person even realizing it.
    It is unlikely that an eating disorder will result from a single a cause. It is much more likely to be a combination of many factors, events, feelings or pressures which lead individuals feeling unable to cope.
These can include: low self-esteem, family relationships, problems with friends, bereavement, problems at work, college or university, lack of confidence, sexual or emotional abuse. Many people talk about simply feeling ' too fat' or ' not good enough'.

HOW DO I BEGIN RECOVERY FROM AN EATING DISORDER?
What you can do :
      - Admit you have a problem
      - Reach out for support
      - Assemble a treatment team
      - Learn to cope with uncomfortable feelings
      - Learn to love and accept yourself as you are
      - Take steps to prevent relapse
      - Learn more by reading related articles

True recovery from eating disorders involves learning to :-
      - Listen to your feelings.
      - Listen to your body.
      - Accept yourself.
      - Love yourself.
This may seem like a lot to tackle.

THE FIRST STEP TO RECOVERY :
* Tips for talking to someone about your eating disorder.*
      - Starting the conversation
      - Be patient
      - Be specific about how the person can best support you

EATING DISORDER TREATMENT STEPS :
  1- Assemble your treatment specialist in your area :
      - Ask your doctor or therapist for a referral
      - Call local hospitals and universities
      - Call local eating disorder centers and clinics
      - Visit your schools counseling center

  2- Address health problems : 
        Eating disorders can be deadly and not just if you're drastically under weight.

  3- Make a long-term treatment plan : 
       - Individual or group therapy
       - Family therapy
       - Nutritional counseling
       - Medical monitoring
       - Residential treatment

  4- Learn self-help strategies : 
        Don't underestimate your own role in recovery.
                             

Nothing is more important than your physical well-being. If you are suffering from any life-threatening problem, you may need to be contact your nearest support groups.

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